Posts Tagged ‘Wearables with sleep analysis’

CNET News – How accurately do fitness trackers monitor sleep? http://cnet.co/1jXDiWi As the “quantified self” craze continues, fitness trackers have us obsessing over not only how active we are but also how soundly we’re sleeping. How do the devices stack up against clinical sleep studies though? CNET’s Sumi Das visits the Stanford Sleep Center for…

Should you use a sleep tracker? Click the links below for the most up-to-date deals on my favorite sleep trackers: Oura Ring: https://www.sleepdoctor.com/go/oura-ring-should-you-use-a-sleep-tracker-youtube Whoop Strap: https://www.sleepdoctor.com/go/whoop-should-you-use-a-sleep-tracker-youtube Sleep trackers can offer some really helpful insights into your overall sleep health and sleep quality. But the sheer AMOUNT of data in the trackers and apps can be…