ALTIS Connect Preview: Wearable Resistance with Dr Erin Feser

ALTIS Connect Preview: Wearable Resistance with Dr Erin Feser

🤔 CAN WEARABLE RESISTANCE ⬆️ PERFORMANCE?

Find out in this week’s ALTIS CONNECT upload, as Dr. Erin Feser shares with you her research on the use of wearable resistance as a performance training tool.

The topics discussed include:
🤓 An overview of wearable resistance for speed
💡 Uses of wearable resistance & practical tips
🔁 Training transference

📽️ WATCH IN FULL: https://loom.ly/TlZokX8

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